Belgravia inter mixed course - Winter - Wednesday Evenings
Wednesdays 13th Jan - 17th March 2010 7.45-9pm
What the course covers:
Vinyasa yoga class, incorporating yoga flow - linking asana, breath,sound, meditation, relaxation and music in a steady, unbroken stream.
10 Week Course - £125 8 Week Course - £115 (2 Courses this term? Have a discount!: £80) Drop-in class - £15 This must be filled out when booking for the first time
Who it is suitable for:
Suitable for intermediates or those who are confident with the following:
Various flows of the Sun Salutation and dancing warrior series, extending the knowledge of asana, Pranayama (breathing techniques) and Meditation techniques.
Katy Appleton enjoyed a 10 year career as a dancer before devoting herself completely to yoga. She danced across the world with the Royal Ballet and English National Ballet, complimenting her dance career with the power of yoga's movements, breathing and relaxation techniques.
Katy qualified to teach yoga in 1998, after studying many different
styles with some of the world’s leading practitioners. Katy draws on
her experiences to teach her own form of yoga, known worldwide as
appleyoga. The appleyoga brand has published several yoga books and
five bestselling DVDs by Katy, she also appears regularly on Sky TV.
Venue information:
The Light Centre
9 Eccleston Street
Belgravia
London
SW1W 9LX
The Light Centre Belgravia is very centrally located in London's beautiful Belgravia. With Victoria tube and train station only 2 minutes away, the Centre is easily accessible.
Metered parking available outside (20 pence for 5 minutes). Free after 6.30pm in the evening Mon-Fri, after 1.30pm on Saturday and all day Sunday.
Wednesdays 13th Jan - 17th March 2010
7.45-9pm
Katy Appleton enjoyed a 10 year career as a dancer before devoting herself completely to yoga. She danced across the world with the Royal Ballet and English National Ballet, complimenting her dance career with the power of yoga's movements, breathing and relaxation techniques. 
