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Southfields evening beginners course - Summer Print E-mail
Summer yoga courses with appleyogaDateMondays 7th July - 8th Sept 2008
Time7.45-9pm
What the course covers:
The course is an introduction to the fundamentals of Hatha yoga moving towards a flow based vinyasa practice. This is one the most popular forms of yoga from which many styles have emerged from over the years.

Sorry the Course is Full 10 Week Course - £115
Sorry, this course is now full.
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Southfields evening beginners "plus" course - Summer Print E-mail
Summer yoga courses with appleyogaDate Thursdays 10th July - 11th Sept 2008
Time8.15-9.45pm
What the course covers:
This course is a deeper introduction to Vinyasa yoga, an evolving form of traditional Hatha yoga that focuses on integrating breath and movement, awareness and alignment, strength and flexibility, your practice with your daily life. Likened to a dynamic dance, asana or postures are connected through the breath for a transforming and balancing effect.

Add to cart10 Week Course - £115
Add to cart(**2nd course: £80)
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Southfields evening inter mixed level course - Summer Print E-mail
Summer yoga courses with appleyogaDate  Tuesdays 8th July - 9th Sept 2008
Time7.30-9pm
What the course covers:
Vinyasa yoga class, incorporating yoga flow - linking asana, breath, sound, meditation, relaxation and music in a steady, unbroken stream. (only available to those who have completed a beginners course)

add_to_cart.gif 5 Classes - £75
add_to_cart.gif 8 Classes - £95
add_to_cart.gif 10 Week Course - £115
add_to_cart.gif **2nd Course - £80
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Southfields yoga for pregnancy course (Monday) - Summer Print E-mail
Summer yoga courses with appleyogaDateMondays 7th July - 8th Sept 2008
Time6:30-7:45pm
What the course covers:
Yoga is the ideal exercise for pregnant women. It keeps the body supple without straining and can be used to relieve pain in labour and ease childbirth.

add_to_cart.gif
10 Week Course - £130

Add to cartFrom 38 weeks of pregnancy you can pay weekly - £13 per class
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Southfields yoga for pregnancy course (Thursday) - Summer Print E-mail
Summer yoga courses with appleyogaDate Thursdays 10th July - 11th Sept 2008
Time7-8.15pm
What the course covers:
Yoga is the ideal exercise for pregnant women. It keeps the body supple without straining and can be used to relieve pain in labour and ease childbirth.

Add to cart10 Week Course - £130
Add to cartFrom 38 weeks of pregnancy you can pay weekly - £13 per class
Read more...
 

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