My first ever yoga class was some 12 years ago and I had no idea what I was in for!... I left an hour and a half later physically and mentally in pieces which was more than a little unsettling but the experience had left it's mark and every week without fail I schleped across london in the rain to get to my class and became more and more intrigued as the yoga worked its magic. I was working closely with a director in the film industry as the time which left little or no time for myself ... as the yoga progressed I found myself longing for more nurturing ways to spend my life ... and as life would have it it was a car crash that set me free. With a little reflection and the need to recuperate I quit the film industry and worked with yoga to heal my body.
After a fantastic trip travelling round the world I came back to train as a yoga teacher so that I could take my understanding to a deeper level. I never thought I would enjoy teaching so much and I continue to learn every day.
What are you inspired by?
Mother nature and intuition.
Why yoga?
Because of its holistic healing from the inside out.
If Yoga did not exist what exercise would you turn to?
Sailing, rock climbing, diving.
What music do you listen to?
Jazz, Soul, Funk, Dance, African, South American ... I go where the beat goes...
Favourite Asana?
King pigeon.
Hardest asana?
Shavasana.
Words of wisdom?
If you're happy, tell your face!
Ideal weekend?
Festival fun in the sun.
Dislikes?
Self importance and rudeness.
Favourite food and drink?
Champagne cocktails and dark chocolate!...but day to day it would have to be live yogurt, fruit and muesli.
Recommended Book?
"Bringing yoga to life" by Donna Farhi.