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appleyoga 6 Month Teacher Training Course - applecore Print E-mail
katy_orange_yellow_01.jpg200 hr program - Yoga Alliance Accreditated

"Be the change that you wish to see in the world"
  Gandhi


This is a beautiful moment in the history of appleyoga because it marks the formal founding of a community of appleyoga teachers. We are thrilled to offer this invitation to join in a transformational journey to the experience of a more authentic and creative self and a deeper form of service in your life.

appleyoga's teacher training offers you an integrated teaching style designed by Katy Appleton to combine the fundamentals of both contemporary & traditional yoga, functional anatomy and physiology, philosophy, vitality and health. 

6 Month Training Course Structure


This 6 month course is set over 10 weekends within a 6-month period, to offer flexibility for busy schedules, but intensity of learning for a group no larger than 16 people.  We have invited inspirational guest teachers who have a wealth of knowledge and experience to share with you. 

We also use unique teaching methods such as Yamuna Body Rolling to increase your somatic awareness and specially designed applepod sequences that will help you to create distinctive and effective classes.

This training is suited to people who are new to teaching yoga as well as teachers who want to master the appleyoga approach.


What does it mean to be an appleyoga teacher?

• To be both a light-hearted and grounded presence in the yoga room
• To uphold the highest ethical standards
• To understand the biomechanics of yoga poses
• To have the skills and techniques to deliver inspiring and technically savvy class routines
• To engage in your own spiritual growth process with your whole heart
• To know and respect the value of service, of giving back to the community
• To know how to have fun on and off the yoga mat

IF...

• You are ready to go on a journey of self discovery...
• You care deeply about the well-being of others and the planet...

• You are itching to enter into your creative process & take your practice to the next level...


THEN the appleyoga teacher training course is for you!


You will finish the training:

• Ready to teach an 8 week hatha yoga beginner course
• Ready to teach a dynamic vinyasa class for different levels
• Knowing how to support someone with an injury
• With basic knowledge of the history and origins of yoga
• Having had an introduction to yoga philosophy to contextualize further study
• With tools for working with one's own psychological and spiritual process
• With a deeper connection to your practice and how this informs your daily life

Upon completion of this training, you will be invited to once-monthly appleyoga teacher gatherings, to continue to support you on your journey, and to deepen our appleyoga community.

This extensive and inspirational yoga education is complemented by a mentoring system to help build self-confidence and assist you in facing the challenges that we all experience in this beautiful thing called Life!

Witness your authentic teaching personality begin to shine through, inspiring a desire to live yoga as well as pass it on to others!

We invite you to come home to yourself & raise the vibration!

Application Procedure


If you have decided to apply to take the appleyoga teacher training, we look forward to receiving your application!
Please fill out and submit the application form online here. Your references should be signed and sent by post in a sealed envelope to:

appleyoga
Apartment 13
16 Hardwicks Square
London SW18 4LP

ONE LETTER OF REFERENCE with your application: We need a reference with your application, preferrably your yoga teacher, who should have a good knowledge of your practice and be able to comment on your standard or be able to give an assessment of your suitability for the course with a brief character reference. Alternatively a recent college tutor, employer or another yoga teacher that you may have attended class with to offer us an assessment of your suitabilty for the course with a brief character reference.

FIRST CHOICE REFEREE:
Yoga teacher [Unless you are a regular student of Katy Appleton, Leila Sageghee, Louisa Garnier or Gary Carter]

SECOND CHOICE REFEREE:
May be selected from the following suggested sources:
• Recent college/course tutor.
• Recent or Current Employer.
• Second Yoga Teacher with whom you have practiced for a regular period.

Applications are accepted on a rolling basis, and we do expect the course to fill up quickly. Once you have submitted your application, we will let you know whether or not you have been accepted within two weeks of the date your application (including your reference!) was received.

During this time we will review your application. If we have any questions or want to clarify anything, you may receive a phone call from one of us.

Once you have been accepted, we will send you an email requesting a non-refundable deposit of £500

Upon receipt of your deposit, we will send you an information packet that will include a course syllabus, location details, a book and materials list, and some pre-course homework to get you in the mood and prepare you for our time together!

If you have any questions about the training or the application procedure, please don’t hesitate to call us on 0845 643 7027, or email us at This e-mail address is being protected from spam bots, you need JavaScript enabled to view it

We look forward to hearing from you!

Application Form

Due to high demand, applications for the 6 Month course are now closed and the course has sold out. However applications for the new Intensive course have just opened.

Dates


Scheduled Weekend Dates for 2010:

All weekends will be 9am - 6pm each day

Month
Dates
Location
January 29 - 31 London
February 13 - 14 London
February
27 - 28 London
March 13 - 14 London
April
10-11
London
April
24-25
London
May  8-9 London
May
22-23
London
June
5-6
London
June
19-20
London

** Please note that the first weekend includes a session on the Friday evening at 6pm - 9pm for welcome and orientation.

Fees


The appleyoga 6 month teacher training course costs: £2500

This will include all tuition
It will not include all books and props, writing equipment and travel costs.

Accommodation will have to be organised by the student. 
Please note that Maria Assumpta has basic rooms available to rent for £25 per night.

Early Bird Rate
The early bird rate of £2300 (a saving of £200) is available to successful applicants able to pay in full by November 1st 2009.



Course Content


The contents of the course will de divided up into the following areas:

Main body of study (approx 100 hrs of course)

•    detailed technique classes
•    practical teaching - applied adjustments & appletouch
•    appleyoga class layout
•    understanding sankalpa - setting a intention - understanding emboding the flow - use of body prayer
•    learning applepods:lying, all fours, sun salute preps, sun salutes standing, floor, inversions & closing sequences
•    sequences postures, vinyasa krama, peak pose - wave theory - using this to teach multi levels
•    application of appleyoga’s teaching layers
•    class plans - teaching beginners up - shaping your flow to suit students

Anatomy (approx 22hrs)
•    basic anatomy and the 4 systems
•    functional anatomy
•    learning anatomy through Yamuna's body rolling

Yoga and Energy (approx 11hrs)
•    energtic anatomy - the energtic body
•    chakra system & nadis
•    vayus
•    koshas
•    gunas

Philosophy (approx 11hrs)
•    philosophy
•    the origins of yoga
•    brief & clear outline of the 4 key yogic texts - Upanishads, Bhagavad Gita, Yoga Sutras, Hatha Yoga Pradipika
•    Radiant sutras - Lorin Roche's version
•    Patanjalis yoga sutras
•    4 main paths in yoga - bhakti, raja, karma, jnana

Pranayama (approx 8hrs)
•    pranayama & bandas
•    importance of breath
•    breath techniques - 3 part, full, uijai, kapala bhati, alternate breath with and without retention
•    importance of retention
•    mapping out the energetic framework within each technique

Meditation (approx 2hrs)
•    finding a personal meditation practice
•    steps to help
•    techniques

Kirtan (approx 5.5hrs)
•    kirtan & mantra
•    kirtan explained
•    mantra explained

Adjustments, Ethics and Business (approx 11.5hrs)
•    clear & appropriate hands on adjustments
•    clear & appropriate use of appletouch
•    music intergration for classes explained
•    teaching ethics & guide line
•    business management skills
•    where to start
•    what to do

Location


Location:
Maria Assumpta
20-23 Kensington Sq
London, W8 5HN
Tel: +44 20 73614700

Visit the website here

Directions:
It is a two-minute walk away from High St Kensington Tube station.


Faculty



Katy AppletonFounder and Director of appleyoga, Katy Appleton has been practising yoga since 1995 and has taught internationally as a registered teacher (E-RYT 200 level) with the Yoga Alliance since 1999.
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Leila SadegheeTo Leila, yoga practice is a matter of the heart.

Her background in therapeutic bodywork, energy healing, and teaching yoga has given her a refined view of the body as a register of the spirit, and a site of transformation.
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Gary CarterGary has been teaching for 20 years in personal training, physical awareness and yoga. He is also a practitioner in Structural Integration, Cranio-Sacral therapy, Shiatsu and Nutritional Therapy.  He studied yoga with Mary Stewart and Sophy Hoare and after a brief meeting with Vanda Scaravelli, he now studies with Diane Long in Florence whilst continuously developing his own practice and teachings.
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Louisa GarnierWith a previous career in the film business it was a surprise for Louisa to find herself as a yoga teacher, but she has a car accident to thank for that!

Although already practising yoga for a number of years it was this time needed to recuperate that allowed her fascination to deepen considerably.  She decided that a teacher training would answer the many questions she had as to how this ancient science was helping to unravel and heal whilst revealing the more radiant and peaceful person within us all.
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Lorin RocheIt was love at first sight when Lorin discovered the Vijnana Bhairava Tantra in 1968, when he was 18. Within a few months, he was thriving with a daily yoga and meditation practice, and in 1969 he started teaching, when he wasn’t surfing.
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