appleyoga 6 Month Teacher Training Course - applecore
200 hr program - Yoga Alliance Accredited
"Be the change that you wish to see in the world"
Gandhi
appleyoga's teacher training offers you an integrated teaching style
designed by Katy Appleton to combine the fundamentals of both contemporary &
traditional yoga, functional anatomy and physiology, philosophy, vitality
and health.
6 Month Training Course Structure
This 6 month course is set over 11 weekends within a 6-month period, to
offer flexibility for busy schedules, but intensity of learning. We have
invited inspirational guest teachers who have a wealth of knowledge and
experience to share with you.
We also use unique teaching methods such as Yamuna Body Rolling to increase
your somatic awareness and specially designed applepod sequences that will
help you to create distinctive and effective classes.
This training is suited to people who are new to teaching yoga as well as
teachers who want to master the appleyoga approach.
What does it mean to be an appleyoga teacher?
• To be both a light-hearted and grounded presence in the yoga room
• To uphold the highest ethical standards
• To understand the biomechanics of yoga poses
• To have the skills and techniques to deliver inspiring and technically
savvy class routines
• To engage in your own spiritual growth process with your whole heart
• To know and respect the value of service, of giving back to the community
• To know how to have fun on and off the yoga mat
IF...
• You are ready to go on a journey of self discovery...
• You care deeply about the well-being of others and the planet...
You are itching to enter into your creative process & take your practice to
the next level...
THEN the appleyoga teacher training course is for you!
You will finish the training:
• Ready to teach an 10 week hatha yoga beginner course
• Ready to teach dynamic vinyasa classes for multi-levels
• Knowing how to support someone with an injury
• With basic knowledge of the history and origins of yoga
• Having had an introduction to yoga philosophy to contextualize further
study
• With tools for working with one's own psychological and spiritual process
• With a deeper connection to your practice and how this informs your daily
life
Upon completion of this training, you will be invited to once-monthly
appleyoga teacher gatherings, to continue to support you on your journey,
and to deepen our appleyoga community.
This extensive and inspirational yoga education is complemented by a
mentoring system to help build self-confidence and assist you in facing the
challenges that we all experience in this beautiful thing called Life!
Witness your authentic teaching personality begin to shine through,
inspiring a desire to live yoga as well as pass it on to others!
We invite you to come home to yourself & raise the vibration!
If you have decided to apply to take the appleyoga teacher training, we look forward to receiving your application!
Please fill out and submit the application form online here. Your references
should be signed and sent by post in a sealed envelope to:
appleyoga
Apartment 13
16 Hardwicks Square
London SW18 4LP
ONE LETTER OF REFERENCE with your application: We need a reference with your application, preferrably your yoga teacher, who should have a good knowledge of your practice and be able to comment on your standard or be able to give an assessment of your suitability for the course with a brief character reference. Alternatively a recent college tutor, employer or another yoga teacher that you may have attended class with to offer us an assessment of your suitabilty for the course with a brief character reference.
FIRST CHOICE REFEREE:
Yoga teacher [Unless you are a regular student of Katy Appleton, Leila Sageghee, Louisa Garnier or Gary Carter]
SECOND CHOICE REFEREE:
May be selected from the following suggested sources:
• Recent college/course tutor.
• Recent or Current Employer.
• Second Yoga Teacher with whom you have practiced for a regular period.
Applications are accepted on a rolling basis, and we do expect the
course to fill up quickly. Once you have submitted your application, we
will let you know whether or not you have been accepted within two
weeks of the date your application (including your reference!) was
received.
During this time we will review your application. If we have any
questions or want to clarify anything, you may receive a phone call
from one of us.
Once you have been accepted, we will send you an email requesting a non-refundable deposit of £500
Upon receipt of your deposit, we will send you an information packet
that will include a course syllabus, location details, a book and
materials list, and some pre-course homework to get you in the mood and
prepare you for our time together!
If you have any questions about the training or the application
procedure, please don’t hesitate to call us on 0845 643 7027, or email
us at
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Thank you for your interest in the appleyoga Teacher Training Programme, please fill out the form below in order to give appleyoga a better understanding of yourself, and to be considered for inclusion in the Programme.
Yoga Experience
All applicants need to have practised yoga consistently for a minimum of two years prior to your application.
If you are new to yoga then we would expect you to have relevant training in a related movement discipline with the necessary body mind awareness in order to undertake a course of this kind.
Early bird rate: £2450 - available until midnight August 31st
Standard rate: £2600
Includes:
215 contact hours with appleyoga applecore teachers
10 free appleyoga classes at our Southfields location to be taken during the
teacher training course
10 observation classes at any appleyoga location
1/2 price appleyoga drop-in classes at any location, for the duration of the
teacher training course
The contents of the course will de divided up into the following areas:
Main body of study (approx 140 hrs of course) with Katy Appleton and
appleyoga faculty
• detailed master classes to clean up and enhance self practice
• detailed technique classes to apply appleyoga's methodology ready to
teach
• practical teaching time to enhance appleyoga's teaching skills
• appleyoga class layout and class planning
• learning applepods: lying pod, sun pod prep, standing pod, closing pod.
• learn how to teach beginners
• learn how to sequence classes with vinyasa krama & peak poses - using
this to teach multi levels
• learn level one adjustments & appletouch to correct & enhance students
practice
• understand how to theme classes
• understanding body types and how to help
• music intergration for classes explained
• review time of course content
• assistance in assessments & Om work
Anatomy (approx 20hrs) - with Gary Carter & appleyoga faculty
• basic anatomy
• functional anatomy
• learning anatomy through Yamuna's body rolling
Mapping the Energy Body (approx 6hrs) with Katy Appleton
• mapping the the energy body
• understanding the depth of the chakra system & nadis
Philosophy (approx 14hrs) with Leila Sadaghee & Lorin Roche
• the origins of yoga
• Yogic Timeline, a brief & clear outline of the 4 key yogic texts -
Upanishads, Bhagavad Gita, Yoga Sutras, Hatha Yoga Pradipika
• Radiant sutras - Lorin Roche's version
• Patanjalis yoga sutras
• 4 main paths in yoga - bhakti, raja, karma, jnana
Pranayama (approx 4hrs) with Katy Appleton
• understanding pranayama
• teach pranayama basics
• importance of breath
• importance of retention
• pranayama diary
Meditation (approx 2hrs) with Lorin Roche
• finding a personal meditation practice
• steps to help
• techniques
"A joyous journey with incredible teachers! applecore is a really wise,
comprehensive and practical yoga teacher training course that also takes you
on a beautiful spiritual and wonderful personal adventure." Beth Wheeler
"I've never worked so hard or had so much fun! This course is a real treat.
Katy and her team have put together a top notch, intelligently planned,
profound, multi-faceted training course. They are so willing to share their
experience and deep love of yoga. Without a doubt, one of the best decisions
I've ever made." Janet Chittock
"The Apple Yoga Teacher Training Course is the reason I get onto my mat
every morning. Thank you!
The passion and dedication that has gone into this training program is
mindblowing." Deepa Shah
"I have been absolutely delighted by every stage of the appleyoga Teacher
Training Course. The quality of the training by Katy, her team and guest
teachers has been excellent. It has been a wonderful journey of
self-discovery for me and has inspired and challenged me hugely on physical,
spiritual, emotional and mental levels. I highly recommend this course to
anyone who wants to become a teacher or who wants to deepen their yoga
practice." Lauren Grove
"I can't put into words the life changing effect this course has had on my
mind body and soul!
Incredible and inspirational teaching and support has been given to us all
and lifelong friendships have been forged.
If it's possible in your life - do this course!" Phillipa Woodgate
Tulip Yoga Centre
3B 9 Park Hill
Clapham
LONDON
SW4 9NS
Tel: 020 7622 7274
Email:
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Website: www.tulipyogastudio.co.uk
How to get here By Tube - We are located between Clapham Common and Clapham North tube stations (Northern line), approx 5-7min walk.
By Bus - 35, 37, 137 & 417.
Weekend Location:
ISTD2
346 Old Street
EC1V 9NQ
Tel: 020 7655 8801
Email:
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Website: www.istd.org
How to get here By Tube - ISTD2 is approximately 10 minutes walk from Liverpool Street station and 5 minute walk from Old Street tube station.
Founder and Director of appleyoga, Katy Appleton has been practising
yoga since 1995 and has taught internationally as a registered teacher
(E-RYT 200 level) with the Yoga Alliance since 1999.
Read More
To Leila, yoga practice is a matter of the heart.
Her background in therapeutic bodywork, energy healing, and teaching
yoga has given her a refined view of the body as a register of the
spirit, and a site of transformation.
Read More
Gary has been teaching for 20 years in personal training, physical awareness and yoga. He is also a practitioner in Structural Integration, Cranio-Sacral therapy, Shiatsu and Nutritional Therapy. He studied yoga with Mary Stewart and Sophy Hoare and after a brief meeting with Vanda Scaravelli, he now studies with Diane Long in Florence whilst continuously developing his own practice and teachings.
Read More
With a previous career in the film business it was a surprise for Louisa to find herself as a yoga teacher, but she has a car accident to thank for that!
Although already practising yoga for a number of years it was this time needed to recuperate that allowed her fascination to deepen considerably. She decided that a teacher training would answer the many questions she had as to how this ancient science was helping to unravel and heal whilst revealing the more radiant and peaceful person within us all. Read More
Founder and Director of appleyoga, Katy Appleton has been practising
yoga since 1995 and has taught internationally as a registered teacher
(E-RYT 200 level) with the Yoga Alliance since 1999.
To Leila, yoga practice is a matter of the heart.
Gary has been teaching for 20 years in personal training, physical awareness and yoga. He is also a practitioner in Structural Integration, Cranio-Sacral therapy, Shiatsu and Nutritional Therapy. He studied yoga with Mary Stewart and Sophy Hoare and after a brief meeting with Vanda Scaravelli, he now studies with Diane Long in Florence whilst continuously developing his own practice and teachings.
With a previous career in the film business it was a surprise for Louisa to find herself as a yoga teacher, but she has a car accident to thank for that!