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appleyoga Foundation Training Course Print E-mail
28hr Program - Yoga Alliance Accredited

appleyoga Foundation Training offers you the chance to deepen your studies in yoga and take your practice to another level without having to do a teacher training course.

appleyoga Foundation Training can also be your first step towards becoming a yoga teacher, as it forms the introduction to our teacher training course, applecore.

This foundation course is set over two weekends and 28 contact hours with Katy. We have also invited inspirational guest teachers who have a wealth of knowledge and experience to share with you

appleyoga Foundation Training will include:

•    Master classes led by Katy Appleton to inspire and clarify, with tips to refine and personalise your yoga practice
•    appleyoga Technique Lab – where we break down postures and sequences in biomechanical detail to enhance your understanding of the body and its dynamics while in postures and flows
•    An introduction to the history and origins of yoga
•    The appleyoga vision of the energy body and how this can inform your practice
•    Instruction in pranayama (breath work) and meditation and how to integrate these into your daily life

This inspirational yoga education will give you:

•    A deeper understanding of yoga
•    Useful skills to give you greater awareness and precision in your yoga practice
•    Tools for working on one's own psychological and spiritual process
•    appleyoga Foundations certificate, recognised and accredited by Yoga Alliance
•    Credit/discount towards future completion of appleyoga's teacher training course



Application Procedure


If you have decided to apply to take the appleyoga Foundation Training Course, we look forward to receiving your application!
Please fill out and submit the application form online here.

Applications are accepted on a rolling basis, and we do expect the course to fill up quickly. Once you have submitted your application, we will let you know whether or not you have been accepted within two weeks of the date your application was received.

During this time we will review your application. If we have any questions or want to clarify anything, you may receive a phone call from one of us.

Once you have been accepted, we will send you an email requesting a non-refundable deposit of £125 (equivalent to 1 day of your training).

If you have any questions about the training or the application procedure, please don’t hesitate to call us on 0845 643 7027, or email us at This e-mail address is being protected from spam bots, you need JavaScript enabled to view it

We look forward to hearing from you!

Application Form


Thank you for your interest in the appleyoga Foundations, please fill out the form below in order to give appleyoga a better understanding of yourself, and to be considered for inclusion in the Programme.

Yoga Experience

All applicants need to have practised yoga consistently for a minimum of 3 months prior to your application.

If you are new to yoga then we would expect you to have relevant training in a related movement discipline with the necessary body mind awareness in order to undertake a course of this kind.


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Contact Information:
Name
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Email
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Phone Number
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Occupation
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About Yourself:
 
Describe your yoga practice/experience stating how long you have been studying and where you currently practice.
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What styles do you currently practice? Do you have a preference for any particular style? Give reasons.
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Do you have an established self-practice, if so please describe it.
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What inspires you about yoga?
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Are you currently teaching yoga or have you ever taught yoga? Give details.
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How often do you attend a yoga class, twice a week, once a month etc
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Previous meditation experience
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Name your current teacher/teachers and any others that you have worked with consistently over an extended period.
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Give details of any retreats/workshops/ courses of one weeks duration or more that you have attended. Include details, if relevant of any weekend workshops that you have attended.
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Why did appleyoga's foundations interest you?
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Any previous study with Katy?
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Other relevant certificates or training?
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Please describe your level of physical fitness & any physical or medical conditions, disabilities, or injuries.
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Please also inform us if you are currently taking any medication for physical,or psychiatric conditions of any nature, & if you are under care or observation for any such conditions.
required field
Is there anything you wish us to know about yourself that is relevant to your abilities to complete this course?


Dates



4th & 5th Sept in London

11th & 12th Sept in London

Fees


£500 payable in instalments (£125 per day)

Deposit

We review your application and upon acceptance we will ask you for a £125 non-refundable deposit. This is payable by cash, cheque or bank transfer.
The remainder of the fees can be paid by instalments or all at once but are due by the start of the course. This is payable by cash, cheque or bank transfer.



Course Content


appleyoga Foundation Training will include:

•    Master classes led by Katy Appleton to inspire and clarify, with tips to refine and personalise your yoga practice
•    appleyoga Technique Lab – where we break down postures and sequences in biomechanical detail to enhance your understanding of the body and its dynamics while in postures and flows
•    An introduction to the history and origins of yoga
•    The appleyoga vision of the energy body and how this can inform your practice
•    Instruction in pranayama (breath work) and meditation and how to integrate these into your daily life

This inspirational yoga education will give you:


•    A deeper understanding of yoga
•    Useful skills to give you greater awareness and precision in your yoga practice
•    Tools for working on one's own psychological and spiritual process
•    appleyoga Foundations certificate, recognised and accredited by Yoga Alliance
•    Credit/discount towards future completion of appleyoga's teacher training course

Location


Location:
Maria Assumpta
20-23 Kensington Sq
London, W8 5HN
Tel: +44 20 73614700

Visit the website here

Directions:
It is a two-minute walk away from High St Kensington Tube station.


Faculty



Katy AppletonFounder and Director of appleyoga, Katy Appleton has been practising yoga since 1995 and has taught internationally as a registered teacher (E-RYT 200 level) with the Yoga Alliance since 1999.
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Leila SadegheeTo Leila, yoga practice is a matter of the heart.

Her background in therapeutic bodywork, energy healing, and teaching yoga has given her a refined view of the body as a register of the spirit, and a site of transformation.
Read More

Louisa GarnierWith a previous career in the film business it was a surprise for Louisa to find herself as a yoga teacher, but she has a car accident to thank for that!

Although already practising yoga for a number of years it was this time needed to recuperate that allowed her fascination to deepen considerably.  She decided that a teacher training would answer the many questions she had as to how this ancient science was helping to unravel and heal whilst revealing the more radiant and peaceful person within us all.
Read More

 

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