appleyoga Foundation Training offers you the chance to deepen your studies in yoga and take your practice to another level without having to do a teacher training course.
appleyoga Foundation Training can also be your first step towards becoming a yoga teacher, as it forms the introduction to our teacher training course, applecore.
This foundation course is set over two weekends and 28 contact hours with Katy. We have also invited inspirational guest teachers who have a wealth of knowledge and experience to share with you
appleyoga Foundation Training will include:
• Master classes led by Katy Appleton to inspire and clarify, with tips to refine and personalise your yoga practice
• appleyoga Technique Lab – where we break down postures and sequences in biomechanical detail to enhance your understanding of the body and its dynamics while in postures and flows
• An introduction to the history and origins of yoga
• The appleyoga vision of the energy body and how this can inform your practice
• Instruction in pranayama (breath work) and meditation and how to integrate these into your daily life
This inspirational yoga education will give you:
• A deeper understanding of yoga
• Useful skills to give you greater awareness and precision in your yoga practice
• Tools for working on one's own psychological and spiritual process
• appleyoga Foundations certificate, recognised and accredited by Yoga Alliance
• Credit/discount towards future completion of appleyoga's teacher training course
If you have decided to apply to take the appleyoga Foundation Training Course, we look forward to receiving your application!
Please fill out and submit the application form online here.
Applications are accepted on a rolling basis, and we do expect the course to fill up quickly. Once you have submitted your application, we will let you know whether or not you have been accepted within two weeks of the date your application was received.
During this time we will review your application. If we have any questions or want to clarify anything, you may receive a phone call from one of us.
Once you have been accepted, we will send you an email requesting a non-refundable deposit of £125 (equivalent to 1 day of your training).
If you have any questions about the training or the application procedure, please don’t hesitate to call us on 0845 643 7027, or email us at
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Thank you for your interest in the appleyoga Foundations, please fill out the form below in order to give appleyoga a better understanding of yourself, and to be considered for inclusion in the Programme.
Yoga Experience
All applicants need to have practised yoga consistently for a minimum of 3 months prior to your application.
If you are new to yoga then we would expect you to have relevant training in a related movement discipline with the necessary body mind awareness in order to undertake a course of this kind.
£500 payable in instalments (£125 per day)
Deposit
We review your application and upon acceptance we will ask you for a £125 non-refundable deposit. This is payable by cash, cheque or bank transfer.
The remainder of the fees can be paid by instalments or all at once but are due by the start of the course. This is payable by cash, cheque or bank transfer.
• Master classes led by Katy Appleton to inspire and clarify, with tips to refine and personalise your yoga practice
• appleyoga Technique Lab – where we break down postures and sequences in biomechanical detail to enhance your understanding of the body and its dynamics while in postures and flows
• An introduction to the history and origins of yoga
• The appleyoga vision of the energy body and how this can inform your practice
• Instruction in pranayama (breath work) and meditation and how to integrate these into your daily life
This inspirational yoga education will give you:
• A deeper understanding of yoga
• Useful skills to give you greater awareness and precision in your yoga practice
• Tools for working on one's own psychological and spiritual process
• appleyoga Foundations certificate, recognised and accredited by Yoga Alliance
• Credit/discount towards future completion of appleyoga's teacher training course
Founder and Director of appleyoga, Katy Appleton has been practising
yoga since 1995 and has taught internationally as a registered teacher
(E-RYT 200 level) with the Yoga Alliance since 1999.
Read More
To Leila, yoga practice is a matter of the heart.
Her background in therapeutic bodywork, energy healing, and teaching
yoga has given her a refined view of the body as a register of the
spirit, and a site of transformation.
Read More
With a previous career in the film business it was a surprise for Louisa to find herself as a yoga teacher, but she has a car accident to thank for that!
Although already practising yoga for a number of years it was this time needed to recuperate that allowed her fascination to deepen considerably. She decided that a teacher training would answer the many questions she had as to how this ancient science was helping to unravel and heal whilst revealing the more radiant and peaceful person within us all. Read More
Founder and Director of appleyoga, Katy Appleton has been practising
yoga since 1995 and has taught internationally as a registered teacher
(E-RYT 200 level) with the Yoga Alliance since 1999.
To Leila, yoga practice is a matter of the heart.
With a previous career in the film business it was a surprise for Louisa to find herself as a yoga teacher, but she has a car accident to thank for that!