Katy Appleton brings to yoga more than 30 years of expertise in movement through ballet, yoga, pilates, body tuning, breath, sound and energy work. She is an internationally recognised teacher of Vinyasa Flow and is known for bringing the true essence of yoga alive in a student's body mind in creative, dynamic and life transforming ways. Her teaching is bio-mechanically savvy whilst fun and playful, invoking a deeper embodied sense of self within a practice.

Through her classes she offers her unique signature that nurtures that space deep within each of us, using exquisite yoga tools such as poetry, invocational mantras and Kirtan, flowing, static, easy and dynamic movements, breath work -pranayama, meditation, yoga nidra and blissful deep rest.

Suitable for: strong beginners upwards.

When: Tuesday evenings 7:30–9:30pm

• 26 November 2019
• 14 January 2020
• 11 February 2020
• 10 March 2020
• 12 May 2020
• 9 June 2020

Investment:

• 1 Class - £30
• 2 Classes - £58
• 3 Classes - £85
• 4 Classes - £108
• 5 Classes - £135

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Where: The Study Society, 151 Talgarth Rd, London W14 9DA