| Katy and appleyoga are leading extraordinary retreats internationally
throughout the year. They will give you a hands on, fun and personal
experience - whether you are new to yoga or not, rest assured you will
be well supported within the flow.|
We have handpicked our retreats in places of immense beauty and culture
to invoke transformation and a lightness of being, that will allow a
deep respite and nurture to the very essence of your core. These are a
perfect ways to deepen your yoga practice or just relax and be inspired.
To add to your retreat there are wonderful therapists offering a wide
variety of treatments as well as interesting local excursions dependant
on the location.
There will usually be two classes per day. The morning sessions are
solar vinyasa flow, a variety of dynamic asana practices to strengthen,
energize and calm both body and mind. The evening sessions are lunar in
nature incorporating meditation, yoga nidra and deep relaxation.
Most importantly this is retreat is precious time for you, so set your own pace and we promise to look after you.
Come dive in and be inspired!
Spring Shine Retreat 19th - 21st May 2017 - LAST FEW SPACES
: £380 – £460pp
: Florence House, Seaford, Sussex
: Katy Appleton
"I felt transformed in the most positive way by the end of this wonderful retreat"
Join Katy Appleton on these replenishing and revitalising seasonal retreats in the beautiful UK setting of Florence House. Delight in the benefits of a weekend of great yoga, delicious food, fresh air and laughter just 5 minutes walk from the oceanfront in Seaford, Sussex.
These nurturing retreat experiences are the perfect getaway to make sure your spirit is gleaming all the way through to the end of the year.
With ocean views, delicious, organic home cooked food and tranquil gardens, Florence House is a true delight.
There are magical places within the gardens allowing for relaxation and time out and beautiful places for walks nearby. This weekend retreat offers a unique, fun and transformational experience in the heart of the Seven Sisters Country Park.