Retreats
An appleyoga retreat will bring you home to yourself. It's an opportunity to let the extraneous go and connect with what is here now, to slow down and therefore recognise what deeply nourishes you.
Katy and appleyoga have handpicked our retreats, in places of immense beauty and culture to invoke transformation in a lasting and potent way.
You will be held and supported in your own practice and rhythm, to deeply relax and be nourished to the very essence of your core.
There will be two classes per day. The morning sessions are solar vinyasa flow, a variety of dynamic asana practices to strengthen, energise and calm both body and mind. The evening sessions are lunar in nature incorporating meditation, yoga nidra and deep relaxation.
Explore below to see the options for your immersion in yoga, self care and sometimes, adventure. You will return home with a refreshed appreciation for life and some more tools to help you integrate with grace.
Thank you Katy for organising a wonderful retreat in such a beautiful location and for generously sharing your experience, wisdom and knowledge. The week was a rare opportunity for me to take some time out for myself and at the end of it I felt rejuvenated, stronger and more purposeful :)
Brenda Ward
So much love and goodness packed into one week! Delicious yoga, breathwork and meditation, beautiful surroundings by the sea, incredibly tasty and healthy food, wonderful company and new friends. Katy is an inspiring teacher and her classes are challenging, peaceful and joyous all at the same time. Additional support and care by Emma (assisting) made me feel so welcome. 100% recommend!
Daniela Fendt
Thank you for your teaching, your wisdom, your guidance and your humour.
Pella Manuel
This was my second retreat at Florence House. This time I brought my husband along with me, as we gifted the retreat to each other for our birthdays this year. We had a lovely relaxing weekend, wonderful food and company and Katy’s yoga is full of strength, stability, letting go and all for the mind and soul so something for everyone. We will both be back again - Thank You Katy
Amanda Seeliger
Uplifting, life affirming, spiritual joy
Tracy Baldwin
From the moment I stepped into Florence House I began to decompress. I put my phone away and connected with the other wonderful attendees instead! Katy is a consummate professional with very personable energy, her teaching is exceptional. I learned much over the 2 days, met some amazing humans and reset my intentions for the rest of the year! I wouldn’t hesitate to return again and have booked a day retreat in London to keep me topped up!
Abbie Davenport
Thanks for a wonderful weekend! A deep dive into asana and the more philosophical side of yoga – food for the body and soul in a beautiful setting.
Caroline Parrott
Thank you for your warmth and friendliness and for the great yoga sessions over the weekend. It was a joy.
I loved the chanting, the harmonium, the music, the meditation and the yoga. I loved the pace of the yoga practice and the variety of postures. It was invigorating.
Maureen Barry
Wonderful venue.
Impeccably well organised.
Engaging and inventive content.
Intuitive and inclusive teaching.
Thoughtful and considered follow up.
Great fun and hugely beneficial.
Just brilliant!
Sue Jobe
Katy puts an incredible amount of work into her retreats. I have been on 3 of Katy’s retreats now and every one has been in a magical mix of incredible location, amazing food and inclusive, nourishing yoga. I do spend far too much time asleep but that’s testimony to how safe you feel in her presence! You will walk away floating!
Lucy Roberts
