appleyoga workshops are creating a stir - people are travelling from
far and wide to meet the teachers from all over the world that Katy is teaming up with. Don't miss the opportunity to widen your knowledge and understanding of yoga and its vast tributaries.
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Respected teacher Katy
Appleton – leads us on a one day workshop in Central Milton
Keynes!
Open your heart gently yet dynamically practising yoga postures that
elevate your spirit whilst introducing you to easy body work that is
fun, relaxing and uplifting to receive. Experiencing a JOY for life and a
greater understanding of the dynamics within asanas (postures) you will
be empowered and inspired to share this energy, this light, this love
with your friends, family and co-workers.
LIMITED SPACES AVAILABLE – BOOK NOW
 Saturday August 28th 2010
 10am - 5pm
10:00am – 12:30pm - apple heart flow Yoga Class
12:30 – 1:30pm - Buffet Lunch
1:30 – 3:00pm - Mapping the Energy Body
3:15 – 4:30pm - Yin Yoga
4:30 – 5:00pm - Closing Questions
Location: The Jurys Inn, Milton Keynes
Midsummer Boulevard
Milton Keynes, MK9 2HP
Tel: +44 (0) 1908 843700
www.miltonkeyneshotels.jurysinns.com
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