Samahita Retreat, Koh Samui, Thailand
Katy Appleton
Join Katy for this wonder week to replenish and revitalise your whole being at the beautiful Samahita retreat.
Listen to the sound of the waves, gaze out at the palm fringed beach, with the ocean breeze brushing your skin.
Know the benefits for yourself; a week of stunning bliss, incredible yoga, delicious food, fresh air and laughter.
The retreat is open to all levels of yoga knowledge, whether you are a lover of yoga or simply curious to start, you will be completely supported.
About
Samahita lies on the south coast of Koh Samui, a tropical island in the Gulf of Thailand that still has long stretches of pristine beaches and unspoiled land, a magical, tranquil space where you can slow down, switch off and deeply rest.
Samahita means centred and was purposely set up to transform lives, bring a balance of vitality and peace to those who walk through their doors.
It is world-class centre, renown for its teachings of the practice of yoga, breath-work, meditation, health and fitness.
Located right on the beach on the southern side of Samui - it is a quiet, relaxing part of the island so a perfect place to retreat.
Food
The Samahita Buffet and Juice Bar serve daily fresh, tasty, nutritious meals all sourced from local produce.
The menus are designed to support you in your yoga practice drawing on Ayurvedic principles. Everything is natural and homemade, nothing is processed and where possible products are organic.
Meals are well-balanced and carefully planned with a mix of ingredients. The Samahita chefs are careful not to use sugar, iodised salt, MSG or related products and only stable and healthy oils and fats. There is a team of over 10 Thai cooks and a talented head chef making all the food on-site with dedication, care and love.
Freely available and included in your stay, are tea, coffee, fruit, daily brunch and daily dinner buffets.
As an addition or if you need more there is also a full juice, snack and coffee bar where you can purchase chilled coconuts, smoothies, energy balls, organic coffee, fresh juices, and other treats.
Filter water drinking fountains are dotted around the venue to keep you rehydrated during your stay.
Logistics & Schedule
Arrival and Departure
Check in is from 2pm on the 22nd April and there will be a welcome ceremony later that day and supper. The yoga schedule starts on 23rd April, completing with a shorter class on the 29th April before breakfast and departure.
There will be one afternoon in the week that no yoga is offered, giving you the time to have an extended day to yourself to relax, enjoy the surrounding area or go on a sightseeing trip.
Check out is 12pm on 29th April and if you wish to stay a few extras nights then Samahita maybe able to accommodate you - you will need to contact them directly to book.
Typical Daily Schedule
7.30-9.30am Yoga
Transformational solar vinyasa flow yoga: a variety of active asana practices for all levels: dynamic prana vinyasa flow, energetic and alignment-based hatha yoga, pilates core inspiration, invocations, mantra, meditation, pranayama, heart opening practices to liberate body and mind. Suitable for all levels.9.45am - 11am Brunch
11am - 5pm - includes a light lunch
Soak up the sunshine, read, float in the pool or relax with a treatment at the Wellness Centre !5pm(ish) - 6.45pm Yoga (times do vary, dependent on sunset!)
Introspective & awaking lunar yoga practices.
These sessions will consist of various techniques such as Pranayama, Meditation, Yin Yoga, Restorative Yoga, Mantra & Kirtan, Yoga Nidra, Nada Yoga to bring you home.7pm Supper delights
One week retreat includes
7 Transformational Vinyasa morning flow yoga practices
5 Evening Lunar yoga practices
All yoga props and mats are provided
7 nights accommodation at the tranquil Samahita
2 meals a day - delicious brunch & supper
Early morning Tea, Coffee and Bananas
Use of the beach & pool, kayaks and paddle-boards
Access to the herbal steam room
Guided walk to local temple: Tuesday 1-3pm
Retreat doesn't include
Flights, travel insurance and visa costs
Transfers to and from the airport
Excursions or day trips
Extra treats from the juice and snack bar
Wellness centre treatments
Taxis to and from places locally
Tips for staff
Beach Pool & Facilities
Saltwater pool
Herbal steam room
Kayaks and paddleboards
Outdoor showers and beach sunbeds
Wellness Centre
Samahita's wellness center offers the best therapeutic experience with specialised, holistic treatments, such as Thai, Swedish, Deep Tissue and Aromatherapy Massage; Herbal Facial Treatment; Manual Lymphatic Drainage and Chi Nei Tsang.
Float Therapy
A profound experience to induce a deep, dream-like state of relaxation and help recover from injury, pain or illness.
Infrared Sauna
A Pure Near Infrared and Full Spectrum Infrared sauna therapies to address stress, sleep, digestion, toxicity, inflammation and pain.
Accommodation
A variety of private and semi-private options, clean, airy and comfortable.
Samahita was purpose-built to function as a retreat centre dedicated to your vitality, well-being and relaxation. The variety of private and shared room options reflect that. The rooms are set back from the main beachfront facilities perfect for quiet contemplation and relaxation.
The eco-friendly buildings make use of cross-ventilation, natural lighting, rainwater harvesting, and offer both mosquito screens and fans and air conditioning. They have rooms for the single traveler, couples or friends, as well as loft-style accommodation that is ideal for two people sharing. Regardless of which room you stay in, the beach, pool and practice spaces are seconds away.
Photos are examples of the room levels, they may not be the exact room you are allocated.
Shared OPEN-PLAN Two-Bedroom Loft
Suitable for solo-traveller: your own queen-size bed, open-plan bedrooms, and shared bathroom
£998
queen-size beds
two bedrooms between split level/mezzanine loft
50 sqm plus a private balcony with table and chairs
bathroom shared between the two rooms
ceiling fans, mosquito screens and air conditioning
Wifi internet access
lockable storage cabinet and a room safe
bio-sustainable hand soap, shampoo, conditioner and shower gel
large writing desk, desk lamp and bookshelves
hot-water kettle, mugs, medium-size fridge
built-in wardrobes with space for luggage
(Default booking arrangement is for same-gender room assignment unless guests are friends and request otherwise)
SEMI-PRIVATE ROOM
Suitable for solo-traveller: your own private queen-bed room, with shared bathroom
queen-size bed
25 sqm plus a private balcony
ceiling fans, mosquito screens and air conditioning
shared bathroom with separate access
bio-sustainable hand soap, shampoo, conditioner and shower gel
writing desk, desk lamp and bookshelves
lockable storage cabinet and a room safe
hot-water kettle, mugs, medium-size fridge
built-in wardrobe with space for luggage
£1,200
(Default booking arrangement is for same-gender room assignment unless guests are friends and request otherwise)
PRIVATE ROOM
Suitable for solo-traveller or couple: your own private queen-bed room, with private en-suite bathroom, balcony and more
queen-size bed, bedside lighting and comfortable private seating
35 sqm plus a private balcony and ensuite private bathroom
large shower area with room for clothes hanging and drying
ceiling fans, mosquito screens and air conditioning
bio-sustainable hand soap, shampoo, conditioner and shower gel
large writing desk, desk lamp and bookshelves
lockable storage cabinet (up to larger size laptops) and a room safe
hot-water kettle, mugs, medium-size fridge
built-in wardrobe with space for luggage
£1,450 single occupancy
£998 per person double bed shared occupancy
ONE-BEDROOM SUITE
Suitable for solo-traveller or couple: your own private queen-bed room, with private en-suite bathroom, balcony and more: your own huge private queen-bed room, with private en-suite bathroom, kitchen, balcony and more
queen-size bed, bedside lighting and comfortable private seating
55 sqm plus a large private balcony and ensuite private bathroom
large shower area with room for clothes hanging and drying
ceiling fans, mosquito screens and air conditioning
bio-sustainable hand soap, shampoo, conditioner and shower gel
writing desk, desk lamp and bookshelves
living room with a convertible sofa bed, TV, and stereo
fully-equipped kitchen, utensils and dining area
lockable storage cabinet and a room safe
hot-water kettle, mugs, large-size fridge
built-in wardrobe with space for luggage
£1,750 single occupancy
SOLD OUT
“Katy is a wondrous teacher, her style is unique, flowing, loving, musical, challenging and calming - all at the same time. This retreat has come at a very very good time and I’m so grateful for the profound replenishment, restoration and joy so deeply received. One of my best decisions yet.”
Travel requirements & covid info
Check in time is from 2pm on the 22nd April 2023
Check out time is up to 12pm on 29th April 2023
30-45-minute drive from Samui International Airport.
Please read Samahita's comprehensive guide to current Thailand Travel requirements here »
For more information about getting to the centre, visas etc please see Samahita's travel tips here »
Nearest Airport is Koh Samui. There are frequent flights to the island with Bangkok Airways. Flight time is approximately 90 minutes from Bangkok.
Airport Transfers: Transfers aren't included in the retreat, however you can book your transfer directly through the venue via the Samahita website here ». The costs will be divided by the number of people using the transfer and is around 1000bht - approx £23GBP for one vehicle. Transfer time is between 30-45 minutes. We will remind you of this nearer the time of the retreat also.
Terms & Conditions
CANCELLATION OF RETREAT BY APPLEYOGA OR SAMAHITA RETREAT CENTRE
During these uncertain Covid-19 times, appleyoga and Samahita want to make sure everyone stays healthy and and that we meet your needs!
In case of Katy being unable to teach the retreat, then her assistant will. All of them have been appleyoga trained and are highly skilled.
In the highly unlikely event of Samahita having to close completely again at the instruction of the Thai government and the retreat is cancelled, full payments will be refunded or moved to another retreat in 2023/4.
Travel and medical expenditures will not be reimbursed, and are considered each individual's own liability. It is the responsibility of each participant to book their flights and to find out about flight schedule changes and Covid-19 regulations relevant for their trip.
Please make sure you consider the different regulations according to your vaccination status. This is the students responsibility. You can view details of this on Samahita's website here or visit the website of your home country's government. For travellers coming from the UK please visit https://www.gov.uk/foreign-travel-advice/thailand.
Travel, medical & trip cancellation insurance is strongly recommended.
CANCELLATION OF ATTENDANCE BY STUDENT - NON-COVID RELATED
Once booked on your retreat your deposit is nonrefundable and non transferable unless we can fill your space.
60 days or more prior to the retreat date: Your payments will be 50% refunded if you have paid in full, those who have only paid the deposit will not receive any reimbursement
59-30 days prior to the retreat date: Your payments will be 25% refunded, if you have paid in full, those who have only paid the deposit will not receive any reimbursement
29 days or less prior to the retreat date: payments are not refundable
CANCELLATION OF ATTENDANCE BY STUDENT - COVID RELATED
You may request a refund in the event of government-mandated restrictions on travel, or a positive COVID test which results in a forced and involuntary inability to attend the retreat. Please understand that an actual travel restriction is different from personal choice to not travel, and includes the following situations:
Positive COVID test (Doctor’s note required)
Travel restriction on Thailand at the time of the retreat
Travel restriction on your country of flight origin at the time of the retreat
Proof (in English) of government-mandated restrictions and/or positive test results must be submitted with an emailed cancellation request.
Cancellation 30+ days - 100% will be refunded less £50 admin fee
Cancellation less than 30 days of retreat start - 100% credit voucher for the amount paid less £50 admin fee for another retreat with appleyoga. Credit Vouchers are valid until the end of 2024
A cancellation will only be effective when appleyoga receives a written confirmation of the cancellation and have responded having acknowledged the cancellation.