Ground

"Where am I and where do i want to be?"
We take inventory of our lives as they stand. We practise with tools to root us in our bodies and every day life. We provide rituals for you to implement in your home and for your own grounding as needed. 

Cleanse

Here we focus on the house of your body and your literal home, cleansing your limbs of toxins and your auric field of pollution. 

You will learn mantras that allow you to release and dissolve what is extraneous, an elimination diet to cleanse your body as we move into summer and movement practices to support your system.

Transformation

Here we teach how to ignite the fire element for brightening and change to occur. 

Learn how to shift out of old habits and how to tweak your current practises in line with new goals. Here our food program is implemented to holistically support your alchemical transformation. 

Integration

This is the completion of the energetic circuit, invoking protection as you move out in the world. We teach you how to contain your energy, protect your boundaries from energy vampires and how to sustainably continue on this journey.