I believe that a consistent practice can have a huge impact on your relationship with yourself and others.

It's not always easy to get out to a class or motivate yourself to get on your mat at home, which is why now being able to access an abundance of yoga online is such a gift. 

With Ekhart Yoga you can join me and 40 other teachers offering around 2000 videos to motivate and inspire you to get on your mat, for flow, yin or meditative practices. 

Click here to see their offerings >> 

First month only €1 at ekhartyoga.com

Interview with Katy Appleton

Morning Stretches (short, full flow)

Cultivating light

Kick your asana

Open to grace

Slow down

Root to fly

Moving towards stillness

Restorative

Spacious heart

Hip Hip Hurray