Pre & postnatal training

Katy Appleton, founder & director of appleyoga

Katy Appleton, founder & director of appleyoga

Katy Appleton, Founder & Director of appleyoga brings to yoga more than 25 years of expertise in movement through ballet, Pilates, body tuning, breath and energy work. She is an internationally recognised teacher of Vinyasa Flow and is known for bringing the true essence of yoga alive in a student's body mind in creative, dynamic and life transforming ways.

Ruth Larkin, baby yoga & massage

Ruth Larkin, baby yoga & massage

Following on from a background in dance and musical theatre, Ruth found Sports Massage in 2006 thanks to an inspirational treatment and subsequently trained at the North London School of Sports Massage graduating with Credit in her Diploma in Sports and Remedial Massage Therapy.

Linda Zurak, Pilates

Linda Zurak, Pilates

After leaving a ten-year career in the financial industry, Linda graduated in 1999 from The Pilates Center, one of the most rigorous Pilates Training Programmes in the world. Although her intention was purely to open and run a studio, this movement technique was the start of what has become a lifelong quest for spiritual growth, connection and expressing her gifts in the world.

Kicki Hansard, anatomy & physiology

 Kicki Hansard, anatomy & physiology

Kicki Hansard is a certified birth and postnatal doula with experience in all aspects of pregnancy, childbirth and early parenting. Since 2002, she has been preparing couples for the arrival of their baby and supported many of them through the birth and postnatal period. Kicki is also a doula course facilitator and has trained over 500 aspiring doulas through her company, the BirthBliss Academy.