The whisper of the jungle. The rhythm of the Pacific waves.
Awaken stillness, strength, and your radiant best self on this incredible adventure.
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Katy Appleton, Founder & Director of appleyoga brings more than 30 years of experience and expertise in movement through her career as a ballet dancer, teacher and student of Pilates, body tuning, breath and energy work. She is an internationally recognised teacher and trainer of Vinyasa Flow, published yoga author and has award-winning DVDs for home practice and live online content. She is known for bringing the true essence of yoga alive in a student's body mind in creative, dynamic and life transforming ways. Her teaching is biomechanically savvy whilst fun and playful, invoking a deeper embodied sense of self within a practice.
Katy is a dedicated student, passionate learner, and seasoned educator. Influenced by esteemed mentors like Shiva Rea, Ananta Kranti, Dr Alla Svirinskya, Kerry-Lyn Stanton Downes, Christopher Hareesh Wallace, and Debbie Lewis, her teachings encompass yoga, women's health, wellbeing and psychology. She teaches a wide range of yoga styles such as Kirtan and Mantra, Yoga Nidra, Yin, Yoga Philosophy, Pre and Postnatal Yoga and baby yoga. This extensive background enables her to provide an inclusive and personalized approach to yoga, catering to the unique needs of each individual.
[icon:about]About
Bodhi Tree
Nestled in Nosara's jungle on Costa Rica's Gold Coast, Bodhi Tree blends eco-luxury with nature's magic. Open-air yoga shalas bathed in morning light overlook ancient canopies and Guiones Beach—perfect for Katy's transformative flows.
Yoga & Fitness
Six treetop shalas with rainforest and ocean views. Gym & Spin, juice bar, sauna, cold plunge, and dynamic box studio.
Pools & Wellness
Infinity saltwater pools, lap pools, jungle dips. Jungle massages, scrubs, flower baths, and facials.
Beyond your appleyoga immersion, try your hand at surfing, cacao rituals, forest bathing, horseback gallops, SUP sunrises, and endless adventures.
Beyond escape is transformation. Join her magic. Spots vanishing.
[icon:food]Food
Fresh, Flavourful Buffets
Wellness meets great taste at Bodhi Tree's restaurant. Daily buffets—breakfast, lunch, and dinner—feature fresh, locally sourced fusion cuisine designed for all dietary needs. Enjoy vibrant salads and vegetables alongside organic chicken, fish, meat, and delicious vegan options that nourish body and taste fantastic.
Food allergies and other specific dietary requirements can be catered for.
[icon:logistics]Logistics
Perched on the Nicoya Peninsula in Costa Rica's Guanacaste region, Nosara shines as one of its most cultured beach spots. Residents come together to protect stunning beaches, promote sustainability, and conserve sprawling forests.
Arrival and Departure
You would fly to:
Liberia Airport (LIR): 1-stop layover from the UK, but just a quick 2.5-hour transfer to Bodhi Tree.
San José Airport (SJO): Direct flights with British Airways—a plus! Then either 5+ hour transfer, or quicker 40-45 min domestic flight to Nosara Beach Airport (NOB) via Sansa Airlines.
Arrival & Departure
March 13th (arrival time TBC)—a gentle day to land, unwind, and adjust before your yoga retreat begins March 14th morning.
Departure is after breakfast, March 20th following a short morning practice (TBC)
Personally consider arriving a few days early to settle into Costa Rica time (6hr time change behind the UK), or extend post-retreat to deepen the experience. Contact reservations@bodhitreeyogaresort.com for early arrivals/late stays at additional cost OR book a nearby hotels/home stays to suit all price ranges!
Once you have booked your spot, you will be invited to the Logisitcs WhatsApp group, perhaps to coordinate flights and places to stay.
Sharon Marsh, my trusted travel agent can also support in creating another adventure within Costa Rica, she has a ground team to help curate marvellous magic. sharon.marsh@travelcounsellors.com
[icon:schedule]Schedule
Typical Daily Schedule
Pre-yoga tea/coffee/fruit
Morning practice 7:00 - 9.30am
Breakfast: 9.30am
Free time: (may include: excursions, exploring, spa, relaxing)
Lunch: 12.30-2.30pm
Afternoon practice: 5 pm - 6:45pm
Dinner: 7:00 pm - 8:00pm
One Week Retreat Includes
Seven nights private retreat at Bodhi Tree Yoga Resort
7 nights accommodations with daily housekeeping / 24-hour security
7 Transformational Vinyasa flow yoga sessions - one each morning
5 Evening Lunar yoga practices - one each evening(except Wednesday)
All yoga props and mats are provided
One afternoon & evening free to explore Nosara
Morning tea/coffee/fruit (pre-morning session)
3 delicious buffet meals each day
Wifi
Experienced retreat leader ensuring your transformational experience!
Retreat Doesn't Include
Flights
Transportation to/from airport: Liberia 1 to 4 passengers: $170 + 13% tax (total rate) 5 or more passengers: $45 + 13% tax per person.
From San Jose the cost is $290 plus tax for 1 to 4 passengers per way. For groups of 5 or more, the rate is $65 plus tax per person, per way.Specialty drinks & extra food outside package
Additional massages or excursions
Travel insurance (highly recommended)
[icon:accommodation]Accommodation
Nestled in nature, your accommodation at Bodhi Tree offers the perfect balance of comfort and adventure amidst Costa Rica’s lush jungle. Choose from tranquil single rooms, shared twins or triples — all thoughtfully designed with modern amenities and cooling fans or air conditioning to support deep rest between practices. Each space carries the same serene, tropical feel, with warm natural materials and gentle touches of luxury to help you unwind and rejuvenate.
Please note that room types vary slightly in layout and location within the retreat centre, but all maintain the same high standard and atmosphere, and will be allocated on a first come, first served basis.
[icon:accommodation]Bodhi Villas
Bodhi Villas are perfect for a solo traveller seeking space and quiet. Surrounded by jungle with private verandas, large patios for maximum privacy. A space to deeply rest.
Bodhi Villa - Single
£3,250pp
4 SPACES AVAILABLE
- Maximum Capacity: 2
- 43 m²
- 1 King Bed
- 1 Luxurious Bathroom
- Spacious Closets
- Outdoor Lounge Area
- Mini Bar
- Work Desk
- Egyptian Cotton Sheets
- Plush Cotton Towels
- Free WiFi
- Free Beach Shuttle
- Free Bike Rentals
- Air Conditioning
- Rainfall Shower
- Aromas Toiletries
- Coffee Maker
- Umbrellas
- In-Room Laptop Size Safe
- Private Patio
- Standard North American Electrical Outlets
[icon:accommodation]Tree Tops Kings
The elevated Tree Tops King rooms designed for single travellers. Featuring plush king beds, modern en-suite facilities, AC, and stunning canopy views for a peaceful treetop escape.
Tree Top King - Single
£2,995pp
2 SPACES AVAILABLE
- Maximum Capacity: 2
- 40m²
- 1 King Bed
- 1 Luxurious Bathroom
- Rainfall Shower
- Egyptian Cotton Sheets
- Plush Cotton Towels
- Mini Bar
- Spacious Closets
- Shared Balcony
- Jungle View
- Bodhi Village Pool
- Iron
- Cotton Robe
- Free WiFi
- Free Beach Shuttle
- Free Bike Rentals
- Air Conditioning
- Rainfall Shower
- Aromas Toiletries
- Coffee Maker
- Umbrellas
- In-Room Laptop Size Safe
- Private Patio
- Standard North American Electrical Outlets
[icon:accommodation]Queen Bungalows
Queen Bungalows are set up as twins (two single queen beds per room). Each includes comfortable bedding, private en-suite, AC, and a private outdoor space for intimate, nature-immersed stays.
Queen Bungalow - Double/Twin shared
£2,095pp
4 SPACES AVAILABLE
- Maximum Capacity: 2
- 19m² + Balcony
- 2 Queen Beds
- 1 Bathroom
- Balcony
- Open Air Rainfall Shower
- Spacious Closet
- Work Desk
- Mini Bar
- Egyptian Cotton Sheets
- Plush Cotton Towels
- Free WiFi
- Free Beach Shuttle
- Free Bike Rentals
- Air Conditioning
- Rainfall Shower
- Aromas Toiletries
- Coffee Maker
- Umbrellas
- In-Room Laptop Size Safe
- Private Patio
- Standard North American Electrical Outlets
[icon:accommodation]Jungle Rooms
These cozy Jungle Rooms accommodating twins (two queen singles) or one triple (three queen singles) have their own outside lounging area where you can hear the waterfalls nearby. Nestled in nature with an en-suite bathroom, fans/AC, and immersive jungle surroundings—great for shared adventures.
Jungle Room - Double/Twin shared
£1,950pp
4 SPACES AVAILABLE
Jungle Room - Triple shared
£1,650pp
6 SPACES AVAILABLE
- Maximum Capacity: 4
- 21 m²
- 2 Queen Beds
- 1 Bathroom
- Open Air Rainfall Shower
- Outside Terrace
- Spacious Closet
- Work Desk
- Mini Bar
- Egyptian Cotton Sheets
- Plush Cotton Towels
- Free WiFi
- Free Beach Shuttle
- Free Bike Rentals
- Air Conditioning
- Rainfall Shower
- Aromas Toiletries
- Coffee Maker
- Umbrellas
- In-Room Laptop Size Safe
- Private Patio
- Standard North American Electrical Outlets
[icon:faq]Frequently asked questions
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Depending on your nationality you may need to apply for a visa in advance or you may be eligible for a VISA on arrival. Please check here. If so it is $35 USD. There is now a Visa On Arrival which you can do prior, electronically.
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Make sure that you have a passport valid for at least 6 months from the arrival date or you will be turned away from your departing city. You must also have proof of a return ticket.
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Denpasar Ngurah Rai International Airport (DPS) is the international airport you will be flying into. Remember to double check your arrival date and retreat start date due to the time change!
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Transfers aren't included in the retreat but when you arrive at the Airport there is a prepaid taxi rank, where you can give them the Komune Beach Resort address. The cost is minimal and takes an hour from Denpasar international airport.
Komune resort can also arrange to have a taxi meet you at the airport, this costs around US$30 and takes about an hour.
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Bali electricity runs at 220V. Adapters will be necessary if you are bringing any electrical items. You’ll need an adapter for the European plug (two round pins). Here you can find a universal adapter.
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Travelling outside of your home country can expose you to bugs your body might not be used to. The odd case of "bali belly" (diarrhoea) is not uncommon. Packing an anti-diarrheal can put you at ease. It's always nice to check in with your family doctor or local travel clinic if you need any information on vaccines or medications to bring with you. There are pharmacies ("Apotek" in Indonesian) in Bali.
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Please refer back to the payment area at the bottom of this page and review the cancellation and refund policies.
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The currency here is called Rupiah. You can bring your own currency over and convert it (recommended to convert at the airport and if you have/use a debit card that doesn’t charge in foreign countries to withdraw money) or use ATM machines to withdraw Indonesian currency. ATM withdrawal fees vary bank to bank, so make sure you check in with yours to get all the info. Many restaurants and stores take credit cards. Don't forget to let your bank or credit card company know you are travelling.
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Because Bali is located near the equator, Bali tends to have fairly stable weather with the ‘wet’ season occurring between November and March and the ‘dry’ season between May and September. It is generally always hot with temperatures hovering in the mid to high 80s and up. We recommend light clothing that breathes but can also protect you from the sun. Being near the equator, our sun is hot and can burn much faster than what you might be used to. Sleeves or a light jacket are also helpful in the evenings. Don't forget to pack your own sunscreen and bug spray!
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Yes. We recommend bringing a mosquito repellent and applying it generously at dusk and dawn.
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It is essential to have personal travel insurance.
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Hinduism is the soul of Bali with over 20,000 temples in Bali. Incense burns throughout the villages as the local balinese offer their prayers three times a day to please the Gods. With the thousand year old ancient rice fields, still carefully harvested today in the old traditions. Wood and stone carvers, silversmiths, painters, batik makers, weavers, these skills and talents are passed down and carefully preserved. Dancers move gracefully as their hands and eyes tell the stories of lifetimes ago. Bali is a feast for the senses with almost daily ceremonies celebrating the cycle of life.
[icon:legal]Terms & Conditions
Travel & medical & trip cancellation insurance is strongly recommended.
Cancellation of attendance by student
60 days or more prior to the retreat date: Your payments will be refunded, less £400 which is your non-refundable deposit.
59-30 days prior to the retreat date: payments are not refundable, but are transferable (less the £400 non-refundable deposit) to a future appleyoga retreat.
29 days or less prior to the retreat date: payments are not refundable.
13-20 March 2027
Nosara, Costa Rica
£1,650–£3,250
[icon:about]About
[icon:food]Food
[icon:logistics]Logistics
[icon:schedule]Schedule
[icon:accommodation]Accommodation
