The whisper of the jungle. The rhythm of the Pacific waves.

Awaken stillness, strength, and your radiant best self on this incredible adventure.

  • Katy Appleton, Founder & Director of appleyoga brings more than 30 years of experience and expertise in movement through her career as a ballet dancer, teacher and student of Pilates, body tuning, breath and energy work. She is an internationally recognised teacher and trainer of Vinyasa Flow, published yoga author and has award-winning DVDs for home practice and live online content. She is known for bringing the true essence of yoga alive in a student's body mind in creative, dynamic and life transforming ways. Her teaching is biomechanically savvy whilst fun and playful, invoking a deeper embodied sense of self within a practice.

    Katy is a dedicated student, passionate learner, and seasoned educator. Influenced by esteemed mentors like Shiva Rea, Ananta Kranti, Dr Alla Svirinskya, Kerry-Lyn Stanton Downes, Christopher Hareesh Wallace, and Debbie Lewis, her teachings encompass yoga, women's health, wellbeing and psychology. She teaches a wide range of yoga styles such as Kirtan and Mantra, Yoga Nidra, Yin, Yoga Philosophy, Pre and Postnatal Yoga and baby yoga. This extensive background enables her to provide an inclusive and personalized approach to yoga, catering to the unique needs of each individual.

[icon:about]About

Bodhi Tree

Nestled in Nosara's jungle on Costa Rica's Gold Coast, Bodhi Tree blends eco-luxury with nature's magic. Open-air yoga shalas bathed in morning light overlook ancient canopies and Guiones Beach—perfect for Katy's transformative flows.

Yoga & Fitness
Six treetop shalas with rainforest and ocean views. Gym & Spin, juice bar, sauna, cold plunge, and dynamic box studio.

Pools & Wellness
Infinity saltwater pools, lap pools, jungle dips. Jungle massages, scrubs, flower baths, and facials.

Beyond your appleyoga immersion, try your hand at surfing, cacao rituals, forest bathing, horseback gallops, SUP sunrises, and endless adventures.

Beyond escape is transformation. Join her magic. Spots vanishing.


[icon:schedule]Details

What’s Included

  • 7 nights accommodation at Bodhi Tree Yoga Resort, with daily housekeeping and 24-hour security

  • 7 morning Vinyasa Flow yoga sessions: 7:00–9:30 am

  • 5 evening Lunar Yoga sessions: 5:00–6:45 pm (no Wednesday)

  • Pre-yoga tea, coffee, or fruit

  • 3 daily buffet meals: breakfast at 9:30 am, lunch 12:30–2:30 pm, dinner 7:00–8:00 pm

  • Yoga mats and props

  • One free afternoon and evening in Nosara

Not Included

  • Flights

  • Airport transfers:

    • Liberia $170 + 13% tax (1–4) / $45 + 13% pp (5+);

    • San José $290 + tax (1–4) / $65 + tax pp (5+)

  • Specialty drinks and extra food

  • Massages or excursions

  • Travel insurance


[icon:food]Food

Fresh, Flavourful Buffets

Wellness meets great taste at Bodhi Tree's restaurant. Daily buffets—breakfast, lunch, and dinner—feature fresh, locally sourced fusion cuisine designed for all dietary needs. Enjoy vibrant salads and vegetables alongside organic chicken, fish, meat, and delicious vegan options that nourish body and taste fantastic.

Food allergies and other specific dietary requirements can be catered for.


[icon:logistics]Logistics

Perched on the Nicoya Peninsula in Costa Rica's Guanacaste region, Nosara shines as one of its most cultured beach spots. Residents come together to protect stunning beaches, promote sustainability, and conserve sprawling forests.

Arrival and Departure
You would fly to:

Liberia Airport (LIR): 1-stop layover from the UK, but just a quick 2.5-hour transfer to Bodhi Tree.

San José Airport (SJO): Direct flights with British Airways—a plus! Then either 5+ hour transfer, or quicker 40-45 min domestic flight to Nosara Beach Airport (NOB) via Sansa Airlines.

Arrival & Departure

March 13th (arrival time TBC)—a gentle day to land, unwind, and adjust before your yoga retreat begins March 14th morning.
Departure is after breakfast, March 20th following a short morning practice (TBC)

Personally consider arriving a few days early to settle into Costa Rica time (6hr time change behind the UK), or extend post-retreat to deepen the experience. Contact reservations@bodhitreeyogaresort.com for early arrivals/late stays at additional cost OR book a nearby hotels/home stays to suit all price ranges!

Once you have booked your spot, you will be invited to the Logisitcs WhatsApp group, perhaps to coordinate flights and places to stay.

Sharon Marsh, my trusted travel agent can also support in creating another adventure within Costa Rica, she has a ground team to help curate marvellous magic. sharon.marsh@travelcounsellors.com


[icon:accommodation]Rooms

Nestled in nature, your accommodation at Bodhi Tree offers the perfect balance of comfort and adventure amidst Costa Rica’s lush jungle. Choose from tranquil single rooms, shared twins or triples — all thoughtfully designed with modern amenities and cooling fans or air conditioning to support deep rest between practices. Each space carries the same serene, tropical feel, with warm natural materials and gentle touches of luxury to help you unwind and rejuvenate.

Please note that room types vary slightly in layout and location within the retreat centre, but all maintain the same high standard and atmosphere, and will be allocated on a first come, first served basis.


[icon:accommodation]Bodhi Villas
Bodhi Villas are perfect for a solo traveller seeking space and quiet. Surrounded by jungle with private verandas, large patios for maximum privacy. A space to deeply rest.

Costa Rica 2027 - Bodhi Villa - Single
from £400.00

Bodhi Villa - Single
£3,250pp

  • 43 m²
  • 1 King Bed
  • 1 Luxurious Bathroom
  • Spacious Closets
  • Outdoor Lounge Area
  • Mini Bar
  • Work Desk
  • Egyptian Cotton Sheets
  • Plush Cotton Towels
  • Free WiFi
  • Free Beach Shuttle
  • Free Bike Rentals
  • Air Conditioning
  • Rainfall Shower
  • Aromas Toiletries
  • Coffee Maker
  • Umbrellas
  • In-Room Laptop Size Safe
  • Private Patio
  • Standard North American Electrical Outlets

[icon:accommodation]Casita Deluxe
The casita consists of two bedrooms with one queen bed in each, 2 bathrooms, kitchenette, living area, air conditioning, wifi and outdoor patio.
Single accommodation with some shared areas.

Costa Rica 2027 - Casita Deluxe - Single
from £400.00

Casita Deluxe - Single
£2,750pp

  • Outdoor Patio/Lounge Area
  • 1 Queen Bed
  • Private Bathroom
  • Indoor Shared Living Area
  • Spacious Closet
  • Egyptian Cotton Sheets
  • Plush Cotton Towels
  • Free WiFi
  • Free Beach Shuttle
  • Free Bike Rentals
  • Air Conditioning
  • Rainfall Shower
  • Aromas Toiletries
  • Coffee Maker
  • Umbrellas
  • In-Room Laptop Size Safe
  • Private Patio
  • Standard North American Electrical Outlets

[icon:accommodation]Tree Tops King
Elevated rooms designed for single travellers. Featuring a plush king bed, modern en-suite facilities, AC, and stunning canopy views for a peaceful treetop escape.

Costa Rica 2027 - Tree Top King - Single
from £400.00

Tree Top King - Single
£2,995pp

Please contact us for couples sharing rate

  • 1 King Bed
  • 1 Luxurious Bathroom
  • Rainfall Shower
  • Egyptian Cotton Sheets
  • Plush Cotton Towels
  • Mini Bar
  • Spacious Closets
  • Shared Balcony
  • Jungle View
  • Bodhi Village Pool
  • Iron
  • Cotton Robe
  • Free WiFi
  • Free Beach Shuttle
  • Free Bike Rentals
  • Air Conditioning
  • Rainfall Shower
  • Aromas Toiletries
  • Coffee Maker
  • Umbrellas
  • In-Room Laptop Size Safe
  • Private Patio
  • Standard North American Electrical Outlets

[icon:accommodation]Tree Tops Queen
This unit features a queen bed with a stunning view of the jungle. Unwind by watching the sunset from your balcony or take a dip in the Bodhi Village pool below.

Costa Rica 2027 - Tree Top Queen - Single
from £400.00

Tree Top Queen - Single
£2,750pp

  • 1 Queen Bed
  • 1 Luxurious Bathroom
  • Rainfall Shower
  • Spacious Closet
  • Mini Bar
  • Egyptian Cotton Sheets
  • Plush Cotton Towels
  • Shared Balcony
  • Jungle View
  • Bodhi Village Pool
  • Iron
  • Cotton Robe
  • Free WiFi
  • Free Beach Shuttle
  • Free Bike Rentals
  • Air Conditioning
  • Rainfall Shower
  • Aromas Toiletries
  • Coffee Maker
  • Umbrellas
  • Standard North American Electrical Outlets
  • In-Room Laptop Size Safe
  • Private Patio

[icon:accommodation]Jungle Queen
Queen bed and dramatic high ceilings.

Unwind by lounging on your outdoor patio as you hear the sounds of waterfalls in the distance.

Costa Rica 2027 - Jungle Queen Room - Single
from £400.00

Jungle Queen - Single
£2,750pp

  • 1 Queen Bed
  • 1 Bathroom
  • Outside Terrace
  • Spacious Closet
  • Work Desk
  • Mini Bar
  • Egyptian Cotton Sheets
  • Plush Cotton Towels
  • Free WiFi
  • Free Beach Shuttle
  • Free Bike Rentals
  • Air Conditioning
  • Rainfall Shower
  • Aromas Toiletries
  • Coffee Maker
  • Umbrellas
  • Standard North American Electrical Outlets
  • In-Room Laptop Size Safe
  • Private Patio

[icon:accommodation]Queen Bungalows
Queen Bungalows are set up as twins (two single queen beds per room). Each includes comfortable bedding, private en-suite, AC, and a private outdoor space for intimate, nature-immersed stays.

Costa Rica 2027 - Queen Bungalow - Twin shared
from £400.00

Queen Bungalow - Twin shared
£2,095pp

  • 19m² + Balcony
  • 2 Queen Beds
  • 1 Bathroom
  • Balcony
  • Open Air Rainfall Shower
  • Spacious Closet
  • Work Desk
  • Mini Bar
  • Egyptian Cotton Sheets
  • Plush Cotton Towels
  • Free WiFi
  • Free Beach Shuttle
  • Free Bike Rentals
  • Air Conditioning
  • Rainfall Shower
  • Aromas Toiletries
  • Coffee Maker
  • Umbrellas
  • In-Room Laptop Size Safe
  • Private Patio
  • Standard North American Electrical Outlets

[icon:accommodation]Jungle Rooms
These cozy Jungle Rooms accommodating twins (two queen singles) or one triple (three queen singles) have their own outside lounging area where you can hear the waterfalls nearby. Nestled in nature with an en-suite bathroom, fans/AC, and immersive jungle surroundings—great for shared adventures.

Costa Rica 2027 - Jungle Room - Twin shared
from £400.00

Jungle Room - Twin shared
£1,950pp

  • 21 m²
  • 2 Queen Beds
  • 1 Bathroom
  • Open Air Rainfall Shower
  • Outside Terrace
  • Spacious Closet
  • Work Desk
  • Mini Bar
  • Egyptian Cotton Sheets
  • Plush Cotton Towels
  • Free WiFi
  • Free Beach Shuttle
  • Free Bike Rentals
  • Air Conditioning
  • Rainfall Shower
  • Aromas Toiletries
  • Coffee Maker
  • Umbrellas
  • In-Room Laptop Size Safe
  • Private Patio
  • Standard North American Electrical Outlets

[icon:faq]Frequently asked questions

  • UK citizens get 180 days visa-free with a valid passport. US citizens also enter visa-free for 180 days. Most EU and many other nationalities qualify too—check your rules if unsure. https://www.gov.uk/foreign-travel-advice/costa-rica/entry-requirements

  • Keep your passport valid for at least the whole trip. Have proof of onward or return travel ready, like a ticket out within 180 days. Airlines or immigration may check. https://www.gov.uk/foreign-travel-advice/costa-rica/entry-requirements

  • Juan Santamaría International Airport (SJO) near San José or Daniel Oduber Quirós (LIR) in Liberia are your main entry points. Confirm your arrival matches the retreat start.

  • Transfers aren't included in the retreat but the Bodhi Tree Resort can organise taxi transfers from the airport you land and put you with other travellers to reduce the cost. appleyoga will organise all of this for you nearer the retreat time.

  • Costa Rica runs at 120V, 60Hz. Bring adapters for Type A/B plugs (two flat pins, sometimes grounded). Universal adapters work fine.

  • Travel outside the UK can expose you to unfamiliar bugs. "Montezuma's revenge" (diarrhea) happens sometimes. Pack anti-diarrheal meds. Check with your GP or travel clinic for vaccines or meds.

  • Please refer back to the payment area at the bottom of this page and review the cancellation and refund policies.

  • Costa Rica uses the Colón (CRC). Bring USD cash to exchange at the airport (rates beat ATMs). Use fee-free debit cards for withdrawals. Airport exchanges work fine for starters.

  • Costa Rica sits near the equator with two main seasons: green (rainy, May-Nov) and dry (Dec-Apr). Expect hot weather, 80-90°F days, cooler nights. Pack light, breathable clothes, sun protection, and rain gear. Sun burns fast—bring sunscreen and bug spray.

  • Yes. Bring mosquito repellent and apply it at dusk and dawn.

  • It is essential to have personal travel insurance.


[icon:legal]Terms & Conditions

Travel & medical & trip cancellation insurance is strongly recommended. 

Cancellation of attendance by student

Booking & Payment
A £400 non-refundable deposit secures your place. The balance is due in instalments. If unpaid, your place may be offered to someone else and the deposit forfeited.

Cancellations & Refunds
The deposit is always non-refundable. Cancellations less than 8 weeks before the retreat are non-refundable. If you cancel earlier, you’ll be refunded minus the deposit.

Health & Safety
By booking, you confirm you’re fit to participate. Please inform us of any medical concerns before booking or at least 7 days before the retreat.

Liability
appleyoga Ltd is not responsible for loss, damage, or injury. Please safeguard your belongings and health.